Category: News from the Factory

By Luz Ana Osbun Packing a lunch for yourself and your family (like cooking at home rather than eating out) is cheaper than going out and allows you to control the nutrition content of the foods, as well as the…

By Molly Kimball, RD, CSSD There are three things to keep in mind when it comes to the first meal of the day: 1. We all need it.  Research shows that breakfast eaters often have more nutritious diets overall and…

By Fatima Villalobos, MS, MEd According to the 2010 Stress in America survey: “…nearly 75 percent of Americans say they experience stress at levels that exceed what they define as healthy…People are also saying they have difficulty implementing the changes…

Summer is all about salads!  Make this delicious fresh treat courtesy of Hungry Girl and save half to assemble a wrap the next day. Italiano Tuna Salad Wraps PER SERVING (1/2 of recipe, 1 wrap): 301 calories, 6.5g fat, 1,120mg…

By Marie A. Spano, MS RD/LD, CSCS, CSSD Despite the fact that we have so many electronic devices that help us get through our day, we still need to rely on our memory and maximize our ability to focus and…

By Luz Ana Osbun The sights, smells, and sounds of summer are the perfect reason to plan a summer picnic.  Choosing “the best spot” is probably one of the most important elements. Choose a spot with a scenic view—near a…

By Kimberly A. Tessmer RD LD With summer in full swing, firing up the grill is an easy and enjoyable way to cook during these warm weather months.  By choosing healthier foods that are low in fat, yet high in…

By Laura Kruskall, PhD, RD With summer in full swing and everyone enjoying more outdoor activities, I thought it would be timely to share a complete download on the “sunshine vitamin.” What does Vitamin D do? Everyone knows that Vitamin…