Recipe Card

Low Fat Mediterranean Chicken Tacos

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Low Carb, High Fiber

Ingredients

  • 2 medium boneless, skinless chicken breasts, cut into strips
  • 1 bottle Low Fat or Fat Free Italian Dressing
  • 1/2 bunch fresh thyme, picked
  • 4 tbs. olive oil
  • 1 small yellow onion- thinly sliced
  • 1 clove garlic - minced
  • 1/3 cup Low Fat or Fat Free Honey Dijon Dressing
  • Juice of 1/2 fresh lemon
  • 1 bunch fresh tarragon- chopped
  • 1/3 cup fresh parsley - chopped
  • 6 La Tortilla Factory Low Carb Tortillas

Directions

  1. Marinate chicken breasts in Italian dressing and thyme.
  2. Heat 2 tablespoons of oil in a large sauté pan over medium heat. Cook chicken, stirring occasionally, for 3-5 minutes until cooked through. Transfer to a clean mixing bowl and set aside.
  3. Add remaining oil to pan and sauté onions until caramelized. Add garlic and cook until garlic is browned. Season with salt and pepper to taste. Combine with chicken. Toss with Honey Dijon dressing, lemon juice, tarragon and parsley. Mix well.
  4. Warm La Tortilla Factory Low Carb Tortillas according to heating instructions located on the back lip of tortilla bag. Place chicken mixture in center of each tortilla. Garnish with shredded red chard, shredded lettuce, low fat sour cream, or low fat cheese. Fold in half and enjoy!

Number of Servings: 6 tacos

La Tortilla Factory