Meal Recipes
Breakfast

Chilaquilles with Red Sauce

Ingredients

• 2 oz dried New Mexico chile pods, stems & seeds removed
• 2 cloves fresh garlic, peeled
• 1 1/4 cup water, divided
• 1 1/2 tsp. dried oregano
• 1 1/2 tsp. salt
• 12 La Tortilla Factory™ Super Size White Corn Tortillas
• 3/4 cup cooking oil
• 4 strips bacon, cooked crisp and crumbled.
• Chopped cilantro, white onion & crumbled cotija or feta cheese

Directions

1. Make the sauce* by placing dried chiles in a 1-quart saucepan, cover with hot water and bring to a boil. Boil pods for 5-7 minutes, drain & cool (rinse with cold water). Puree pods with garlic, 3/4 cup water, oregano and salt in food processor. Pour the sauce through a strainer, use the additional 1/2 cup water to rinse all of the flavor from the processor. Set aside.
2. Cut tortillas into 1" squares.
3. Heat oil in large frying pan until hot (4-5 minutes).
4. Fry tortilla squares in hot oil until crisp and lightly browned, stirring as needed.
5. Drain excess oil.
6. Add sauce & bring to a boil, reduce heat and simmer for 2-3 minutes.
7. Spoon equal portions onto four plates.
8. Garnish with chopped cilantro, white onion, cheese, and crumbled bacon.

* Or substitute with a canned red chile sauce.

Number of Servings: 4

Serving Suggestion: Serve with eggs over easy.

Stone Fruit Apricot Preserve & Ricotta Cheese Wrap

Ingredients

• 3 oz fresh stone fruit pitted and diced
  (peaches, nectarine, apricot or plum)
• 4 Tbsp fat-free ricotta cheese
• 2 Tbsp apricot preserve
• 2 La Tortilla Factory 100 Calorie Tortillas™

Directions

1. Combine the fruits with ricotta cheese in a bowl and mix well.
2. Spread 1 tablespoon apricot preserve on each tortilla and top with fruit-ricotta cheese mixture.
3. Fold the sides over the filling and roll up into wrap.

Number of Servings: 2 < 300 calories

Banana & Raisin Wrap

1  La Tortilla Factory-100 Calorie Whole Wheat Tortilla

1  Small banana, sliced

2 Tbsp   Raisins

4 Tbsp   Fat free whipped cream cheese spread

½ tsp     Cinnamon powder

Directions:

Lay the 100 Calorie Whole Wheat Tortilla on plate.  Spread cream cheese evenly. 

Along center of tortilla, layer banana slices. Sprinkle raisins over bananas.  Sprinkle cinnamon powder over the layered bananas and raisins.

To wrap: fold in the ends of each tortilla, then take one side and roll away from your body in a tight jelly-roll fashion forming a tight roll.