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The Wrap on MyPlate

By Molly Kimball, RD, CSSD Last week the USDA unveiled MyPlate, the new icon that will be replacing MyPyramid as their visual interpretation of a balanced diet. First Lady Michelle Obama was on hand at the press conference, where she…

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School Is Out!

By Luz Ana Osbun School is almost out for summer, and soon you’re child will be around a lot more, so now is a good time to get healthy meal and snack ideas ready! Food nourishes the body at every…

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Our Tortillas Get A Press Conference

We always enjoy hearing from people who find and love our products for their great taste and helping them live a healthier lifestyle. Here’s a fun, unique clip from our friends at TEAM4ORCE, who actually held a mock “press conference”…

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Overcome Exercise Excuses

By Fatima Villalobos, MS, MEd In honor of May being National Physical Fitness and Sports month, what better time to “seize the day” – better yet, “seize your life,” by making exercise a part of your everyday routine.  We all…

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Gardening For Your Health

By Kim Tessmer, RD, LD, Consulting Dietitian Starting a garden can be both fun and rewarding.  Gardening can offer you peace of mind knowing that your produce is healthy, safe and fresh, not to mention less expensive. The art of…

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Cinco de Mayo Makeover!

The following makeover tips are provided by Molly Kimball, RD, sports and lifestyle dietitian, to help you plan a fabulous Cinco de Mayo fiesta without inviting unnecessary calories.  Make just these three simple swaps, and you can shave more than…

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