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Category: Recipes

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Don’t Let Halloween Treats Spook You

Posted on October 17, 2012 by Meredith

By Marie A. Spano, MS, RD/LD, CSCS, CSSD Ghosts, goblins, ghouls and… pillowcases full of treats! Halloween may be a scary time of year for kids but it shouldn’t be for parents who are trying to keep their little goblins’…

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10 Ways I Use La Tortilla Factory

Posted on October 10, 2012 by Meredith

By Amie Valpone, HHC, AADP, Editor of TheHealthyApple.com I’m a Clean Eater. What does that mean, exactly? Well, it’s about eating from nature’s bounty: fresh foods in their most natural state. Not sure what to make of this? How about…

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Tortillas + Slow Cooker = Tasty Tacos and Quesadillas!

Posted on October 3, 2012 by Meredith

Slow cooker meals are perfect for fall as they provide a delicious “set and forget” option for everything from busy weeknight meals to football gatherings with friends and family. While many people think to use a slow cooker for making…

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Kale and Pumpkin Seed Wrap

Posted on September 26, 2012 by Meredith

By Shaina Olmanson, Food for My Family Making lunches at the start of each day is one of the things I do, albeit sometimes I do so begrudgingly. Sometimes I stare into the full refrigerator and just can’t think of…

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Pinto Beans (The Perfect Tortilla Companion)

Posted on September 20, 2012 by Meredith

By Jenny Tamayo Growing up at my house there was always a fresh pot of pinto beans on the stove ready to go.  Pinto beans are a staple in many Mexican and Mexican American households, and are a healthy food…

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Healthy Back to School Meals with Tortillas

Posted on September 5, 2012 by Meredith

Fall is fast approaching and schedules are filling up with school and activities, making it difficult to prepare family-friendly meals and snacks. Instead of resorting to boxed-meals and the drive-thru for convenience’s sake, stock up on better-for-you wraps from La…

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It’s not too late for a picnic

Posted on August 29, 2012 by Meredith

By Dr. Monica Hunsberger, PhD, MPH, RD Summer may be coming to an end but it is not too late to pack a picnic and visit a favorite park.   Many places have snack bars, but often choices are limited and…

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Grilled Salmon Wraps with Greek Yogurt

Posted on August 22, 2012 by Meredith

By Stacie Vaughan at Simply Stacie My new year’s resolution this year was to eat better and lose weight. Normally my new year’s resolutions would be long forgotten at this point. This year, however, I followed through with my plan…

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Gluten Free or Great Flavor? Both with these new Wraps & Tortillas

Posted on July 25, 2012 by Meredith

By Shawn Christopher of the Gluten Free Spouse By now, you’ve probably heard the -buzz words-  “Gluten-Free”, “Celiac”, or “Gluten Intolerant” popping up everywhere from the news, to your favorite talk show, to your favorite restaurant menu. But, what are…

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Happy 4th of July from La Tortilla Factory

Posted on July 2, 2012 by Meredith

Still looking for a fun recipe to make for this week’s party?  Try this one for Smoked Honey Turkey, Cranberry preserves, Gorgonzola Cheese and Apple Pinwheels. These are a a delicious, make-ahead-of-time option that are perfect for any get-together you…

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