Month: November 2011

By Monica Hunsberger, PhD, MPH, RD With the holidays upon us, many of us will bring gifts to friends, family, colleagues and others.   Buying gifts can be stressful; so how about putting together a gift basket with easy to find,…

By Fatima Villalobos, MS, MEd In honor of November being American Diabetes Month, I wanted to share a diabetes-friendly recipe that my mom began enjoying two years ago using the La Tortilla Factory Low Carb/ High Fiber tortillas. While everyone…

By Molly Kimball, RD, CSSD I’m crazy about my La Tortilla Factory Smart & Delicious High Fiber, Low Carb tortillas.  As a registered dietitian, I love how much fiber & protein they pack in for so few calories, and –…

By Marie A. Spano, MS RD/LD, CSCS, CSSD November is Healthy Lifestyles month and the best way to lead a healthy lifestyle is by taking charge of your health and focusing on things you can do to improve it. Nutrition…