If your game plan is to eat healthy at this weekend’s football festivities, you’re going to need smart snacks on your team. Buffalo chicken is practically synonymous with Game Day snacking, making these Buffalo Chicken Roll Ups a natural first round draft pick. Filling and full of flavor, these tasty bites are only 239 calories for 10 pieces and won’t leave you feeling like you’re sitting on the sidelines with carrot sticks. When it comes to healthy eating, we’re all on the same team!


“Buffalo Chicken” Roll Ups

Recipe and Photography by: Drizzle Me Skinny

Prep time: 5 min | Cook time:  20 min


4 La Tortilla Factory Whole Wheat, Low Carb Tortillas, Large Size

1 cup cooked shredded chicken (about 4oz)

1/2 cup (4oz) light cream cheese, softened

1/4 cup light ranch dressing

1/2 cup reduced fat shredded cheese

1/4  cup Franks Hot Sauce or Tabasco Sauce



Mix all the ingredients together in a bowl until nice and creamy.

Lay out tortillas and spread mixture onto them, roll up tortillas nice and tight.

Let chill in fridge while rolled up for 20 minutes, this will help firm them up.

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Using a sharp serrated knife cut each roll into about 1 inch pieces, you should get 8-10 pieces, you will also have your end, while they don’t look as pretty you can still eat them.

Keep refrigerated until ready to serve.

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Serves: 4 (about 10 pieces per serving)

Calories: 239 | Total fat: 14.1 grams | Saturated fat 3.5 grams | Carbohydrates: 23.4 grams | Dietary fiber: 12 grams | Protein: 18.1 grams | Sugars 3.4 grams

7 SmartPoints™ per serving