Better Bites, Leaner Life

If you’ve promised to eat better in 2016, start by leaning on this simple meal planning tip. Begin each week by prepping a generous amount of veggies, beans or grains. From there, it’s easy to make a montage of meals by…

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Connect With Your Inner Herbivore!

Fresh veggies and sliced avocado make for a powerful wrap of essential vitamins, minerals and healthy fats to keep you focused all afternoon. Experiment with different combinations of vegetables to keep things interesting, and nourish your body with a variety…

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