Celebrate Taco Tuesday with these family-friendly grilled chicken tacos. Spice them up with salsa, guacamole and sour cream, and serve with limes.

Prep time: 10 minutes (plus 1-hour marinating time) | Cook time: 10 minutes


1 tablespoon cumin seeds, coarsely chopped
1 tablespoon Canola oil
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
3 limes, divided
2 garlic cloves, finely chopped
1 pound boneless, skinless chicken breast and thighs
Nonstick cooking spray
1 package La Tortilla Factory Handmade Style Tortillas, Flour
1/2 bunch cilantro, coarsely chopped
Garnish ideas: salsa, guacamole, sour cream


Combine cumin, oil, salt, pepper, juice of 2 limes, garlic and chicken in a medium bowl. Cover and refrigerate 1 hour.

Preheat grill to medium-high.

Remove chicken from marinade and discard marinade. Coat chicken with cooking spray.

Grill chicken 4 minutes on each side, or until done. Let chicken rest 5 minutes before slicing.

Warm tortillas on grill. Divide chicken evenly among tortillas. Sprinkle evenly with cilantro. Cut remaining lime into 4 wedges. Serve tacos with lime wedges and salsa, guacamole and/or sour cream, if desired.

Number of Servings: 8

Per Taco
Calories: 230 | Total fat: 8 grams | Total carbohydrates: 25 grams | Dietary fiber: 2 grams | Protein: 15 grams