Good news for brown baggers! This classic wrap is easy to prepare and pack for a healthy and satisfying lunch.

Prep time: 10 minutes | Cook time: 0 minutes


2 tablespoons light mayonnaise
1 tablespoon coarse-grain brown mustard
1 teaspoon dried thyme
2 La Tortilla Factory Light Tortillas, Flour
2 large green leaf lettuce leaves
1/4 pound roast turkey, thinly sliced
2 (1/2-ounce) slices low fat or fat free Swiss cheese
1/4 yellow bell pepper, sliced
1/4 red onion, thinly sliced
1/2 tomato, thinly sliced


Combine mayonnaise, mustard and thyme in a small bowl. Lay tortillas on a flat work surface. Spread mayonnaise mixture over tortillas. Layer evenly with lettuce, turkey, cheese, bell pepper, onion and tomato. Roll tightly and slice diagonally.

Number of Servings: 2

Per Serving
Calories: 320 | Total fat: 6 grams | Total carbohydrates: 31 grams | Dietary fiber: 9 grams | Protein: 39 grams