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Stay On Your Game

If your game plan is to eat healthy at this weekend’s football festivities, you’re going to need smart snacks on your team. Buffalo chicken is practically synonymous with Game Day snacking, making these Buffalo Chicken Roll Ups a natural first…

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Better Bites, Leaner Life

If you’ve promised to eat better in 2016, start by leaning on this simple meal planning tip.┬áBegin each week by prepping a generous amount of veggies, beans or grains. From there, it’s easy to make a montage of meals by…

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